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New Lifestyle Program Advocates Balancing Omega 6 And Omega 3 Levels

October 2, 2009: 06:22 AM EST
The new Gene Smart diet and lifestyle program from a North Carolina company is based on the idea that increasing polyphenol antioxidants, fiber, and omega fats, reducing calories and exercising more will send healthy messages to our genes. These in turn will trigger weight loss, boosted energy, and reduced inflammation. The biggest key to success with the program, according to this Nutraceuticals World article, is getting just the right balance of omega 6 and omega 3 fatty acids. For $149.95 you can buy a home blood test from Gene Smart Wellness that will measure your omega 3 levels.
Joanna Cosgrove, "The Gene Smart Program ", Nutraceuticals World, October 02, 2009, © Rodman Publishing
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